What are Essential Oils?
An essential oil is a liquid that is generally distilled (most
frequently by steam or water) from the leaves, stems, flowers, bark,
roots, or other elements of a plant. Essential oils, contrary to
the use of the word "oil" are not really oily-feeling
at all. Most essential oils are clear, but some oils such as patchouli,
orange and lemongrass are amber or yellow in color.
Essential oils contain the true essence of the plant it was derived
from. Essential oils are highly concentrated and a little goes a
long way.
Essential oils are not the same as perfume or fragrance oils. Where
essential oils are derived from the true plants, perfume oils are
artificially created fragrances or contain artificial substances
and do not offer the therapeutic benefits that essential oils offer.
The chemical composition and aroma of essential oils can provide
valuable psychological and physical therapeutic benefits. These
benefits are usually achieved through methods including inhalation
and application of the diluted oil to the skin.
Essential oils are often used by diluting them with a carrier oil
(sweet almond oil, apricot kernel oil, grape seed oil) and then
applying this blend to the skin for absorption.
Careful inhalation of the oils can also provide therapeutic benefit
as the oil molecules enter the lungs and are absorbed into the bloodstream.
Essential Oils are usually sold for individual use in very small
bottles.
Essential oils can very greatly in quality and price. Various factors
that can affect the quality and price of the oil include the rarity
of the plant, country and conditions that the plant was grown, quality
standards of the distiller, and how much oil is produced by the
plant.
Essential oils can often be purchased as blends of several essential
oils. The advantage if it is a blend of pure essential oils is that
you can save from having to buy every essential oil individually.
The disadvantage is that you have no control over the blend by not
mixing it yourself nor can you reliably mix the blend with other
oils.
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